If you do not like exercising then there is certainly a piece of good news for you. Six pack abs do not necessarily depend on exercising alone. You also have to follow a fixed diet to melt the layers of fat from your body and reveal the muscles. All of us have a six pack abdomen which is mostly hidden under the layers of subcutaneous fat. 

When you start off on a six pack abs diet plan you must also remember that genetics too play a great role. You must eat small meals every day. You can always divide your meals in four to six parts but this must consist of whole foods. Read more here: