The Military Diet plan, also known as the 3 Day Diet is a diet plan that claims you can lose up to 10 pounds in three days. In addition, the diet claims that no strenuous activity or exercise is required, and no pills or supplements needed to assist in this weight loss plan. It also proclaims that the chemically formulated food combination is designed to not only burn fat, but also kick start your metabolism to lose weight fast. 

The 3 day diet menu is free on the internet, and is included in this review. Not only is it free, but the meal plan itself also seems very affordable. Nonetheless, in this case I’m not sure if free and affordable equate to a good deal. After a closer look at the 3 day diet menu, and the 3 Day Military Diet plan, I did have some major concerns and questions I needed answering. Source: