So you are wondering “how to lose the last 10 pounds”? We all know that those last 5, 10, 20 stubborn pounds can be the hardest to get rid of! This 8-week workout program from “The Women’s Health Big Book of Exercises” is designed to help you finally shed those last few hard-to-lose pounds for good while getting in tip-top shape!
Make sure you combine these workouts routines with a healthy and clean diet & you’ll be on your way to reaching your ideal weight sooner than you think! Do the weight Workout 3 days a week, resting at least a day between each session. Do the Cardio Workout immediately after each Weight Workout. Read more here:
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