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A migraine headache is a group of neurological symptoms that usually includes a severe, recurring, intense, throbbing pain on one side of the head that can be very debilitating. Attacks can last between 4 and 72 hours. The actual headache is commonly accompanied by one or more of the following symptoms: visual disturbances, nausea, vomiting, dizziness and extreme sensitivity to sound, light, touch and smell.

 Most often, migraines affect people between the ages of 15 and 55, and are most common in women between the ages of 20 and 45. They're usually first diagnosed in people in their 20s and 30s. Initially it was believed that migraines were caused by the dilation and constriction of blood vessels in the head. But new research suggests that a migraine is actually a disorder involving nerve pathways and brain chemicals. Read more here:

Probably not many are those who know that the washing machine interior should be cleaned frequently, because repeated washings lead to deposits accumulation in the less accessible places. In addition, over time, the clothes will not smell as fresh once removed from the washing machine, and will emanate an unpleasant odor. Learn how to clean the washing machine without resorting to commercial products. You just need a little time and some products found in any kitchen.

How to clean your washing machine with baking soda lemon juice. We recommend two very effective methods of cleaning your washing machine: baking soda and lemon juice. Pour two tablespoons of baking soda in the washing machine’s detergent compartment, then start a complete washing cycle without any clothes in it. Baking soda removes odor and detergent deposits from the tank. Use this method once every two weeks. Source:

This is a VERY EASY piece to build so it is perfect if you are a beginner! Here’s how I built it! This plan is for a full size bed but it is very easy to adjust the measurements to accommodate another size. I started by making all of my cuts for my top and bottom frame. 

Then, I drilled all of my pocket holes with my Kreg Jig set for 1 1/2″ thick boards. I attached the top frame with 2 1/2″ pocket hole screws and did the same for the bottom frame. Next, I flipped the top frame over and attached the bottom frame to it with 2 1/2″ pocket hole screws. Read more here:

Those red bumps, irritation and ingrown hairs all caused by shaving or waxing are the last thing you want to see…let alone in your nether regions. Questions about how to get rid of those unsightly, embarrassing bumps are among the most frequently asked on Pife. 

So we’ve compiled six effective strategies you can use to treat those rash-like red bumps next time your skin decides to go haywire after a wax or shave. Of course, the key to not having to deal with ingrown hairs and skin irritation is to prevent them altogether. So before your next shave or wax, follow these important steps: Make sure you are never waxing or shaving skin that is already irritated. Read more here:

From nicks and cuts to bumps and irritation, getting the perfect shave can seem impossible. How are you supposed to be silky smooth when you keep getting bumps? Summertime is meant for shorts and smiles not bandages and bumps. Take the time to avoid simple shaving mistakes by getting yourself into routine. 

When it comes to shaving, remember that you are dealing with a sharp object. Slow and steady is the only way to go. Eliminate any distracting elements when you're about to shave to avoid any cuts or mishaps. When you shave, you aren't just removing hair you are also removing skin cells. Improper shaving leads to pores being clogged with dead skin. Read more here:

Shoes are one of those things you wind up having a huge collection of. Before they take over the closet and you lose your mind trying to find the right pair, take a look at these awesome shoe storage ideas. Shallow cabinet with several shelves the perfect size for storing shoes close the doors to conceal them for a neat and tidy look. 

Build a lazy susan stand for your shoes with individual slots for each pair and as many layers as you need. Hang heels from the rungs of an antique ladder. What a fun refurbishing project, and it can make for a cute accent in your room! Read more here:

Since our hands are used to carry out most of the chores, they need the pampering and relaxing to look nice and smooth! Listed are ten sure shot ways to get those beautiful looking hands. Use a good quality hand moisturiser and apply on hands at least thrice a day after you have washed it thoroughly.